Investing in massage is investing in your overall health

           Menu of Treatments

Essential Massage - Massage is a necessity and vital therfore 
essential. techniques able to warm and move muscle.This 
massages aides elaxation and stress relief. Massage stimulates 
the lymphatic system which helps carry away body waste 
products. Also increases flexibility and circulation, 
delivering oxygenated blood to your cells. Massage reduces 
edema. Enhances the feeling of over-all well being. Who can 
benefit from an essential massage? Anyone experiencing any of 
these issues....muscle spasms, strains and sprains, suffer 
from headaches or migraines, circulatory and respirtory 
problems, suffer from back pain and or repetitive strain 
injury. Imflammatory conditions such as arthritis and 
tendonitis. Athletes, hard workers, tired and sore, young and 
old,anyone looking to feel great.                     
   
   30mins/$45        60mins/$85           90mins/$125        120mins/$165                                


 Dukkha Dukkha Massage - Deep Tissue Massage - the word 
dukkha deriving from the buddist culture, often tranlated into
suffering, anxiousness, pain, getting old. Dukkha though is 
neither bad or good, its realistic. They refer as everyone is 
going to get old, get sick and die. That process is 
dukkha. Similar Massage strokes to the Essential but with 
slower, firm pressure. Go deep into muscle, breaking up any 
adhesions and tension. Deep pressure and Trigger Point Therapy 
are used to relax over tired, over stressed muscles and 
realign deeper layers of muscle. Especially helpful chronic 
aches and pains.

 30mins/$45          60mins/$85        90mins/$125         120mins/$165


Gaia Massage - pre/natal massage 
    Gaia, mythical greek goddess,great mother to all. 
The Gaia massage is for our expecting mommy. Named after Mother Nature, this massage offers tranquil relaxation, relieves muscle cramps, spasms or pains. Takes stress off weight bearing joints, it enhances pliability of skin and underlying tissues. improves out come of labour and eases labor. 
      
        30mins/$45          $60mins/$95        75mins/$115        90mins/$140 

Reflexology - believed that certain areas of the hands and feet were linked to other parts and organs of the body Pressure may send signals to the nervous system or by releasing chemicals. Reflexology decreases anxiety, pain intensity,nausea and vomiting in cancer paitents. It helps relieve stress, insomnia, digestive disorders and tension headaches.
       
    30mins/$55          60mins/$95          75mins/$115

 

ADD-ONS

 

Aromatherapy  

uses essential oils derived from plants. They can affect our and alleviate pain. Should not be confused with fragrances or perfumes oils. Those are often made from chemicals and lack the therapeutic properties of essential oils.  Different oils are to treat different symptoms such as allergies,  stress, bruises, burns, diarrhea, energy, insect bites, digestion, headaches muscle and joint pain just to name a few.  Not recommended for skin  irritation, immediately after surgery, prone to blood clots or if you are pregnant. After consultation with your therapist, essential oils may be selected based on your needs and what will work best. Oils are mixed and may be used topically, subtle aroma of the essential oils fill the air during the massage. After treatments, a blend may be recommended for you to use at home, in between massages.                                                                   

 

Face and Scalp Massage  

15 minute add on to any treatment. Focuses solely on the muscles of the face and scalp. Manipulation of the muscles to release stress and tension on the head and neck. Drains sinuses   

 

Hand and Arm Massage  

15 minute add on to any treatment. Focuses solely on the muscles of the hand and arm.  

 

Body Scrubs  

This is not a massage, but may be combined with a massage. This is

a spa treatment. Body scrubs exfoliate and hydrate your skin, leaving it smooth and 

soft. Includes dry brushing, organic sugar or salt scrub and rich hydrating lotion.  60min   

 

Body Masks and Wraps 

detoxifying treatments that stimulate your metabolic system speeding  its ability to carry away waste products. Hydrating treatments and anti-cellulite treatments 

 

Thai Herbal Compression Balls 

natural muslin filled with real Thai herbs, heated and used to help erase muscle pain and fatigue.

Smells and feels amazing!